Healing Is Possible
Healing can unfold at a gentle, steady pace, engaging mind and body at the same time, with support every step of the way. SST provides the foundation for lasting, meaningful change.
Transform Your Healing Journey with SST
You’ve tried to talk your way out of it. You’ve read the books, done the therapy, practiced the coping tools—so why does it still feel like something’s stuck?
Synchronized Synergistic Therapy (SST) was created for people like you—those carrying invisible burdens the mind alone can't release. Whether you’re living with anxiety, chronic stress, trauma, or just a feeling that your body is holding on to something you can’t name, SST offers a different way forward.
7
Do you experience physical symptoms that seem tied to your emotions (such as tight chest, stomach pain, body tension, etc.)?
-
Often
-
Sometimes
-
Not really
8
Have you experienced trauma, emotional neglect, or relational wounds that still affect you?
-
Yes, and I’ve struggled to fully heal from it
-
I’m not sure
-
No significant history of trauma
Is SST right for me?
Take a few moments to reflect on the following questions. This quiz is designed to help you determine whether Synchronized Synergistic Therapy (SST) may be a good fit for your healing journey.
1
Have you tried traditional talk therapy, but still feel stuck or disconnected?
-
Yes, I’ve done therapy but still feel like something’s unresolved
-
No, I haven’t tried therapy
-
I’m still in therapy, but feel like it’s missing a body connection
2
Do you often feel anxious, shut down, or overwhelmed without a clear reason why?
-
Yes, frequently
-
Occasionally
-
Rarely or never
3
Do you experience physical symptoms that seem tied to your emotions (such as tight chest, stomach pain, body tension, etc.)?
-
Often
-
Sometimes
-
Not really
4
Have you experienced trauma, emotional neglect, or relational wounds that still affect you?
-
Yes, and I’ve struggled to fully heal from it
-
I’m not sure
-
No significant history of trauma
5
Do you consider yourself highly sensitive or deeply affected by other people's energy or emotions?
-
Yes, absolutely
-
Sometimes
-
Not usually
6
Does your body often feel numb, disconnected, or like it's "not yours"?
-
Yes
-
Occasionally
-
No
7
Are you longing for a sense of safety, grounding, or emotional connection that feels hard to access?
-
Yes
-
Unsure
-
No
8
Are you open to exploring a non-traditional, body-based therapy approach?
-
Yes, I’m curious and willing to try something new
-
Maybe, but I’d like more information
-
Not right now
If you answered “Yes” to 2 or more of the above questions, SST may be a supportive next step in your healing journey. Everyone’s path is unique—and you deserve a therapeutic approach that honors your whole self: mind, body, and nervous system.
If you answered “Yes” to 2 or more of these questions, SST may be a supportive next step in your healing journey. Everyone’s path is unique—and you deserve a therapeutic approach that honors your whole self, including mind, body, and nervous system.
5
Do you consider yourself highly sensitive or deeply affected by other people's energy or emotions?
-
Yes, absolutely
-
Sometimes
-
Not usually
6
Does your body often feel numb, disconnected, or like it's "not yours"?
-
Yes
-
Occasionally
-
No
7
Are you longing for a sense of safety, grounding, or emotional connection that feels hard to access?
-
Yes
-
Unsure
-
No
8
Are you open to exploring a non-traditional, body-based therapy approach?
-
Yes, I’m curious and willing to try something new
-
Maybe, but I’d like more information
-
Not right now
4
Have you experienced trauma, emotional neglect, or relational wounds that still affect you?
-
Yes, and I’ve struggled to fully heal from it
-
I’m not sure
-
No significant history of trauma
3
Do you experience physical symptoms that seem tied to your emotions (such as tight chest, stomach pain, body tension, etc.)?
-
Often
-
Sometimes
-
Not really
Is SST right for me?
Take a few moments to reflect on the following questions. This quiz is designed to help you determine whether Synchronized Synergistic Therapy (SST) may be a good fit for your healing journey.
1
Have you tried traditional talk therapy, but still feel stuck or disconnected?
-
Yes, I’ve done therapy but still feel like something’s unresolved
-
No, I haven’t tried therapy
-
I’m still in therapy, but feel like it’s missing a body connection
2
Do you often feel anxious, shut down, or overwhelmed without a clear reason why?
-
Yes, frequently
-
Occasionally
-
Rarely or never
Client Testimonials
“I had done years of therapy, but SST helped me finally feel the release in my body. It was like my whole nervous system finally exhaled.”
— Alejandro
I’ve spent years in therapy, but nothing came close to the transformation I experienced with SST. The synchronized approach allowed me to connect the dots between my emotional pain and physical symptoms—and for the first time, I feel whole again.
—John
“I didn’t know what to expect, but I left the session lighter than I’ve felt in decades. It was like someone turned the lights back on inside me.”
—Nicole